Lower Khumbu Trek

A Newly opened trekking routs in Lower Solu region of Nepal called Pikey Peak trek which is also once of the tallest hill in the Solu region.




4,065m/13,293 ft


Mar - June, Sept - Dec



Lower Solu Trek

  • Lower Solu Trek
  • Lower Solu Trek
  • Lower Solu Trek

If you're looking for a short trek in the Lower Solukhumbu near Kathmandu, Lower Solu Trek is a great (less discovered) route. If you're feeling very fit or are just short on time, this can be done in 5-6 days. But, a more leisurely 10-day trek allows for a physical workout without the stress, and a chance to visit a number of Buddhist sites (monasteries, gompas, and stupas). Both itineraries provide amazing views of the Numbur Himal range and Everest. But is it the best view of Everest in Nepal? You'll have to see for yourself.

Note: If you're short on time or want to opt for a shorter itinerary, it's best to fly both in and out of Phaplu, the starting point for the trek. If you have more time or want to save on costs, you can drive to Phaplu by jeep . It's a very scenic drive that takes around 7 hours but be warned that driving is the most 'adventurous' option: roads in Nepal are not well-maintained can be quite bumpy and services will be limited along the way. (There's not a significant difference in time traveling via public or private transport, it's more the comfort level.)

Day 01: Arrive in Kathmandu.

Day 02: Kathmandu: Sightseeing of valley and trip preparation day

Day 03: Drive from Kathmandu – Dhap, 6 hour(2,932m/9,619ft)

Day 04: Trek from Dhap – Jhapre (2,829m/9,619ft)

Day 05: Jhapre – Pikey Peak (4,067m/1,3343ft)

Day 06: Pikey Peak – Junbesi (2,700m/8,8858ft) 5, 6 hour

Day 07: Rest to Junbeshi and 4 hours hiking around (2,469m/8,100ft)

Day 08: Junbensi – Phaplu (2,469m/8,100ft)

Day 09: Morning flight from Phaplu – Kathmandu and drive to the hotel

Day 10: Departure From Nepal

Airport pickups/drops as per itinerary and upon arrival and departure
Jeep drive Kathmandu to Dhap
Flight Phaplu to Kathmandu including departure taxes
One English speaking climbing leader including his salary, climb fee, food, accomodation, flight, equipment, insuracne, etc
Necessary numbers of porters and helpers including their salary, food, accmodation, insurance, equipment, etc
Accommodation in local lodges during the trek and tented accommodation during climb
Meals (breakfast, lunch and dinner) during the trek and climb
Trekking Permit (National Park entry fee)and TIMS card (Trekking Information Management System).
Sherpa Expedition T – shirt, trekking map and trip achievement certificate
First aid medical kit
Duffle bag, sleeping bag, and down jacket for use during the trek
All government taxes & office service charges

Nepal Visa, in/out flight to Kathmandu
Your meals at Kathmandu, except provided dinner and breakfast
Entire cold and alcoholic beverages on the trip
Necessary group climbing gears (Climbing rope, ice axe, ice crew and snow bar/ possible to hire or buy in Kathmandu)
Travel insurance (Must includes Helicopter evacuation and trip cancellation)
Personal nature expenses
Oxygen bottle
Any extending trips
Nepal custom duty for import of expedition goods.
Tips, gifts, souvenirs.
Any other item not mentioned in “THE PACKAGE COST INCLUDES” section


Nuru Jangbu Sherpa

Nuru Jangbu Sherpa is founder director of international sherpa adventure, as well as he is one of the tough professional climbing and trekking guide of Himalaya. He speak fluently in Italian language.